Your nails should be taken care of to make them healthier and beautiful. Getting a manicure can help you in getting gorgeous nails. However, you should be very careful to avoid using nasty chemicals since some of them might have severe effects. Instead, you should combine a well- balanced diet, good personal hygiene, and the recommended beauty regimen. You can also visit an established nail salon like nails tempe to get the best manicure. Many proven ways can help you in keeping your nails pretty and neat without spending a lot of money or using chemicals.
Taking Care of Your Cuticles
Avoid trimming the cuticles during a manicure procedure. Cutting them can expose your nails to painful infections. Cuticles are known for forming a protective barrier against bacterial infections. They should be moistened and pushed back with cuticle pushers. Trimming should be done carefully to remove the dead skin’s pieces. Anyone who is planning to have manicure should make sure that the cuticles are dabbed with almond oil or olive oil. This is the best way of reducing the chemicals soaked in from polish.
Using Moisturizers
This involves rubbing oil or lotion into your nails cuticles. Use of hand sanitizers and regular hand washing can dry out your nail bed and skin quickly. You should make sure that your nails are moisturized after every wash. Coconut oil is one of the recommended moisturizers for rubbing into the cuticles or nails.
Eating Well
Eating a balanced diet is helpful in maintaining healthy nails. You should eat foods that are rich in vitamin B to reduce the brittleness of your nails. Iron is useful in preventing the formation of ridges on the skin. Zinc is useful in eliminating white spots. Vitamin C and A are helpful in preventing drying and dullness of nails. Calcium is required for the formation of healthy and strong nails. Again, drinking water is another excellent way of staying hydrated. Omega-3 fatty acids and protein are also crucial for the growth of healthy nails.
Avoid Using Harsh Products
Some of the products used in polishing nails contain harmful chemicals like dimethyl and diethyl phthalates, formaldehyde, toluene, camphor, and dibutyl phthalate. You are advised to use safe products such as water-based polishes. It is therefore essential to read the product’s label before purchases one.
Stop Biting Your Nails
This is a habit that can make the nails look pathetic. Saliva can also make your nails brittle and weak. Additionally, putting fingers in the mouth can also transmit germs and dirt to your mouth.